Vaginal cones / vaginal balls are a proven tool for exercising the pelvic floor muscles.And very easy to use.Vaginal cones for pelvic muscle; used with incontinence, after childbirth and to increase sexual pleasure.Pelvic floor muscles are important muscles, which as a rule receive little training.With vaginal cones, pelvic floor muscles can be exercised in a very targeted manner.Shipment in neutral packagingByron vaginal cones / vaginal balls: the simple and effective way to train your pelvic floor muscles.Very simple to apply at home and easy to clean.Intended to be used by one and the same person.The BYRON set consists of 5 vaginal cones with the following weights:37 - 45 - 53 - 71 - 110 grams.It is important to train the right muscles.You can easily determine this, by briefly interrupting the urine flow; the muscle you use for this is the right muscle to exercise and strengthen with the vaginal cones / vaginal balls.The BYRON cone set consists of 5 weights.Once you can hold the starting weight for 15 minutes, you can choose a heavier weight next time.Exercising with vaginal cones can quickly lead to results with daily, dosed practice.